Question: I love my husband, but it’s very difficult to adjust to his family and his house?
Dr Mittal's Answer:
You seems to be suffering from an Adjustment disorder. When the social and cultural settings are not in accordance with yourself than an adjustment disorder sets in.
- It’s important that you discuss this issue in detail with your husband
- Keep yourself neuro-protected from the stress
- It’s important to keep a healthy diet, a healthy sleep habit
- If the situation is out of control, get counseling from a nearby dear one or a professional