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psychometric testMind Mantra Psychometric Test

Mind Mantra Psychometric Test For Decreased Productivity and Performance due to Clinical Depression. A free, complete personalized analysis of your emotional, behavioural and psychological self will be provided to you...


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learning from fallLearning from a Fall

The public transport system is the life-line of Mumbai. No matter how good a car you might own, but the fastest way to travel from one part of the city to the other is through the local trains. Recently I was running late for a "coffee-shop counselling" appointment (a service in which I conduct one-on-one counselling sessions in a coffee shop, for those who are not willing to visit a psychiatric clinic)....


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Measure how restless your subconscious mind is?Measure how Restless your Subconscious Mind is?

Anxiety or to worry or to have a restless mind is an daily experience that most people live with. Hereby a simple questionnaire to help you identify the grade of restlessness your mind is habituated to producing.Total your score and send us at eksoch@gmail.com
For complete analysis send your total score along with the answers to the questions asked...


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Personality Disorders – An undetected EvilPersonality Disorders – An undetected Evil

In context of human history, Personality and Personality Disorders have been one of the most widely used and misunderstood terminologies to explain behavior that’s “out of normal.” The earliest documented description of Personality has been traced to the ancient Indian texts of Vedas. The Vedas and later the ayurveda has defined personality, its types and disorders based on the combination of 3 primordial gunas: Sattva (light, bliss, goodness), Rajas( Passion, motion) & Tamas ( inertia, darkness)...


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marriageThe Mind Mantra to a Perfect Marriage within the Indian system

The importance of a perfect marriage stands at such a pedestal that unconsciously it accounts for beyond human levels of psychological stress on an individual and his family. These massive levels of stress are high enough to give rise to unwanted fears and suspiciousness...


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cheatingThe trail of a Cheating Husband

“We had a love marriage. I trusted him blindly. I fought my family, society and friends for him. I still cannot believe it. He’s been having an affair with his secretary for 2yrs, and I just couldn’t sense it???” - Seema, 33yr old, BPO executive...


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A kidney stone is a hard mass developed from crystals that separate from the urine within the urinary tract.The number of people with kidney stones has been increasing over the past 30 years. Stones occur more frequently in men...


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addictHow Secretly YOU are being made an Addict?!

I recently attended the launch of a new pharmacological product in psychiatry. Like many new and recent launches in our field, this one also centered upon the patient friendly concept of non-addictive, non-sedative and extremely effective mechanism of action...


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USAGoing to the USA… 5 issues that might hit you hard!!!

Though America is a wonderful place to live in, it can also be psychologically very tough. Hence it’s very important that one be prepared to confront a lot of hidden issues that might end up destroying your wellness...


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affairThe psychology behind an Extramarital Affair?

Finding out that a spouse is cheating can be psychologically the biggest and most devastating blow to fall upon an entire family. There is an instant break in trust and emotional bonds leading to fragility of marriage and family dynamics...


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relationshipTen ways to destroy any relationship that matters to you

It's truly amazing how many people think it's o.k. to abuse other people, especially those they care about most. Husbands and wives frequently abuse each other. Parents and children easily fall into abusive patterns...


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song of lifeThe Song Of Life

There are very few songs which carry such a powerful message as this one does. Within its words it reflects some of the most important issues we come across in the journey called life. I have edited some part of the lyrics to highlight the important verses. Read through it and rejoice life.


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Impress with the First LookImpress with the First Look

Why is that you instantly like some while dislike other people? Why is that some people are more popular than others?
How many times has someone told you or the thought flashed in your mind that “The first impression is the last impression?”


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thyroid problemsThyroid Problems

“Imagine how your tea would taste if it had salt instead of sugar”
Though the smallest of all steps, tea making isn’t complete until adequate amount of sweetening agent is added. Similarly the mind-body wellbeing is not complete until all parts aren’t working perfectly. The thyroid is a small butterfly shaped gland located on the neck region...

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fertilityNatural ways to boost your fertility

“The Ramayan mentions how the all powerful king Dhasrath performed special yagja’s to be blessed with heavenly progeny.”
“ The Mahabharat narrates of king Dhritarashtra having 100 sons, who together formed the kaurava army”...


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lonelyThe Mind Mantra to vent out loneliness

Loneliness is the biggest silent mass murder of modern life-styles. The emptiness of not belonging is a psychological cancer that slowly grows and traps the entire unconscious mind into a big black vacuum...


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deja vuWhat is Déjà Vu?

Déjà vu is a French phrase meaning "already seen", and it’s used to describe the psychological experience of feeling sure that one has witnessed or experienced a new situation previously. An individual feels as though an event has already happened in the recent past although the exact circumstances of the previous encounter are uncertain.

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health10 practical ways to Health

The busy work schedules of modern day man can’t accommodate health expert’s tips like daily exercise for 30min, a nutritious diet with preferable organic food and strict avoidance of any form of addictive substances. The continuous socio-occupational engagements entangle a person within a network of indulgence and negligence.
If you fall into the above category of people, the following is a description of a few, very simple life-style changes can bring small but significant healthy benefits in your life...

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anger managementMind Mantra of Anger Management

The Mind Mantra of Anger management deals with the management of your emotional and psychological self. This boosts your mind to control negative and destructive emotions, while empowering it with source of everlasting happiness.
A constant practice will help you embed this mantra into the deepest areas of your unconscious mind. If practiced daily, within a small time frame of 6 weeks it will help you create a stable, prosperous and productive environment at all levels of social, personal and professional self...


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corporate healthCorporate Health

The corporate world is one of the biggest employers and financial movers of modern India. The financial power with which it enriches its employees many a times overpowers the health hazards it exposes them to.
“Silent death” or a number of unaccounted deaths among corporate sector employees is on an alarming rise. While multinational corporations are in a hurry to make good profits, its employees battle to keep their mind and body, healthy and productive...

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deal with difficult peopleHow to deal with difficult people

Difficult people roam around the world like ghost souls in search of a prey. If you don’t deal with them properly, you might end up hurting your ego and psychological self. This can create huge stress and depression.
In the last few years, I have dealt with a lot of difficult people. Everything they have thought me something. Today when I sit and analyze all of them, I can pin-point few cardinal psychological points for dealing with them...

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neuro chemical basis of loveNeuro-Chemical basis of Love

In biological and psychological studies, Love is viewed as one of the essential drive of human behavior, like hunger or thirst.
The experience of love between two individuals for the purpose of mating, has been divided into three partly overlapping stages...Read Full Article


psychology of loveThe psychology of Love

Psychology depicts love as a cognitive and social phenomenon. Psychologist Robert Sternberg formulated a triangular theory of love and argued that love has three different components...

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power of loveThe Power of Love

Love is as critical for your mind and body as oxygen. It's not negotiable. The more connected you are, the healthier you will be both physically and emotionally. The less connected you are, the more you are at risk...

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anger managementAnger Management in Relationships

“I am short tempered, we have had many discussions, but we eventually end up more enlightened” Sumit, 34yr old software professional married since 3 years

“My husband is an animal when he gets angry. I have been beaten up many times...sometimes i feel like running away... but my kids!!!” Joana 35yr old, college professor...

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Psychiatrist in Mumbai, Thane and Navi Mumbai. Specialized in counselling, family counsellor, life coaching, human psychology/psychologist